Ziks Health Services

  The average pregnancy lasts approximately 40 weeks . Throughout the pregnancy, a woman goes through multiple changes, including physical, mental, and emotional. Women usually experience fatigue and nausea in the first trimester due to lower blood pressure and hormonal changes. In the second trimester, these symptoms subside, and energy levels increase. Due to these changes, a woman usually experiences behavioral changes while pregnant. In this article, we'll look at some normal behavioral changes women experience and how to deal with them. 1. Drastic Mood Swings Pregnancy can trigger a range of hormones, including progesterone and estrogen . This can lead to women experiencing mood swings. They may get irritated, experience anger, or even want to cry. These changes are normal and are experienced by most women during pregnancy. 2. Unusual Cravings Another common behavioral change women experience is craving different kinds of foods at unusual hours. Meat and ice cream are common f...

  It's normal to feel anxious from time to time. After all, anxiety is our body's way of preparing us to deal with stressful situations. However, when anxiety becomes unmanageable and starts interfering with our daily lives, it may indicate an anxiety disorder . Today, experts from one of the leading telemedicine health services in Dallas, TX , talk about what anxiety looks like and a few tips for managing your way around it. Physical and Mental Symptoms Of Anxiety Anxiety can manifest as multiple physical symptoms. For some people, anxiety may cause a rapid heart rate, sweating, and shortness of breath. Others may experience tension headaches, muscle aches, or nausea. In some cases, anxiety can lead to a full-blown panic attack characterized by chest pain, dizziness, and a sense of impending doom. The physical symptoms of anxiety can be crippling and debilitating, making it difficult to concentrate or even carry out everyday activities. The symptoms can also include: ·   Feel...