Ziks Health Services

Giving birth is one of the most wonderful and empowering experiences in a woman’s life. It is life-changing, exciting, and beautiful. During pregnancy, a woman’s body undergoes many changes, and it is essential to learn to cope with them to lead a healthy and happy life post-delivery. While giving birth brings joy and excitement, it may also result in something you weren’t expecting: postpartum depression. Please keep reading to learn about what it means and its symptoms. What Is Postpartum Depression? Postpartum depression is a type of depression that some new moms experience following the birth of their child. Women often mistake postpartum depression for baby blues in the initial stages. However, its symptoms last longer and are more severe. Postpartum depression symptoms typically develop within the first couple of weeks following delivery. We recommend seeking help if you are experiencing loneliness, emptiness, or depression for more than two weeks post-delivery. These symptoms ma...

  Post-Traumatic Stress Disorder is a serious mental health condition that can trigger intense anxiety symptoms in individuals. It is usually caused by trauma-inducing events of various kinds. Currently, the disorder impacts over 7 to 8 percent  of individuals living in the United States. Due to its intense symptoms, many of those with the condition can turn to unhealthy coping methods . These can further increase anxiety symptoms. In this article, we will be discussing things to know about PTSD as well as management tips to ease symptoms. Defining PTSD Post-traumatic stress disorder is a trauma and stressor-related disorder that usually develops after someone experiences a traumatic event. It can be a long-term condition that causes individuals to feel an amplified sense of danger , even when they should feel safe. PTSD is a treatable disorder. This means that individuals with the condition can manage it with the help of effective treatments. However, it's important to consul...